• Health & Fitness

    The Color Run

    I hope you all had a fantastic Fourth of July. I’m so jealous of all my co-workers who have the next 2 days off! Last weekend my dad and I participated in the 5k Color Run in Kansas City. The race was on Saturday and Sunday and over 25,000 people participated making it the largest Color Run yet. Even better, proceeds went to the KC Ronald McDonald House which provides a place for families with sick children to stay while their child is in the hospital or receiving treatment. Early last Summer my dad had two knee replacements and although he has worked out and biked since then, this was…